Mickey Evans's Journal, 20 March 2019

Still😣
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2019:
257 kcal Fat: 9.50g | Prot: 3.75g | Carb: 40.70g.   Snacks/Other: Starbucks Freshly Brewed Coffee (Grande), Water (Bottled), Granulated Sugar, Water, Winn-Dixie Peppermint Candy, Palmer Peanut Butter Cups, Millville Chewy Granola Bars - Chocolate Chip , Sweetworks Sixlets (8 Individual Candies). more...
3104 kcal Activities & Exercise: Calories ~~~~Not Complete~~~~. (did not keep up with all day) - 1 minute, Sleeping - 3 hours and 56 minutes, Housework - 1 hour and 54 minutes, Hanging Laundry - 28 minutes, Cooking - 1 hour and 10 minutes, Apple Health - 0 minutes, Working - 11 hours and 9 minutes, Sitting - 12 minutes, Watching TV/Computer - 9 minutes, Walking (slow) - 2/mph - 13 minutes, Resting - 35 minutes, Standing - 38 minutes, Driving - 3 hours and 15 minutes, Grocery Shopping - 17 minutes, Yard Work (gardening) - 3 minutes. more...
steady weight

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