Weigh In record (no journal entry) for 18 March 2019
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131.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1389 kcal
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Fat: 31.20g | Prot: 69.81g | Carb: 213.79g.
Breakfast: Kellogg's Spécial K Chocolat au Lait, Jus de Raisin, Kusmi Tea Thé Vert à la Menthe Nanah, Yoplait Yop Framboise. Lunch: Carrefour Pommes Noisettes , Subway Dinde. Dinner: Jambon de Dinde, Radis, Knorr Soupe Tomates Oignons Basilic. Snacks/Other: Lindt Chocolat Lait, Naturalia Noisettes Décortiquées Bio, Pain de Mie. more...
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gaining 0.1 lb a week
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