Weigh In record (no journal entry) for 18 March 2019
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124.6 lb
Lost so far: 13.2 lb.
Still to go: 137.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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717 kcal
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Fat: 17.79g | Prot: 39.73g | Carb: 98.74g.
Lunch: Pain Complet, Huile d'Olive, Pomme, Thon, Panzani Spaghetti . more...
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losing 0.3 lb a week
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za94's weight history
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