Weigh In record (no journal entry) for 17 March 2019
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130.1 lb
Lost so far: 119.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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72 kcal
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Fat: 0.66g | Prot: 2.34g | Carb: 14.39g.
Lunch: Хлеб с Отрубями. more...
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losing 3.1 lb a week
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