Weigh In record (no journal entry) for 15 March 2019
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174.4 lb
Lost so far: 7.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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551 kcal
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Fat: 45.91g | Prot: 11.00g | Carb: 32.84g.
Dinner: Polly Leite em Pó Desnatado, Nestlé Creme de Leite, Abacate. more...
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gaining 1.5 lb a week
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cardosoloula's weight history
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