Weigh In record (no journal entry) for 15 March 2019
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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3249 kcal
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Activities & Exercise:
Hiking - 2 hours and 10 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 13 hours and 35 minutes. more...
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gaining 1.5 lb a week
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mehpare bayramoğulları's weight history
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