Weigh In record (no journal entry) for 14 March 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1695 kcal
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Fat: 64.49g | Prot: 116.47g | Carb: 161.40g.
Breakfast: Panmonviso Biscotto Salute, Caffè (Espresso), Coop Mandorle Sgusciate, Coop Latte Fresco Parzialmente Scremato, Miele, Zespri Kiwi Green. Lunch: Coop Olio Extravergine di Oliva 100% Italiano, Pane Bianco, Broccoli, Arista di Maiale. Dinner: Pane Integrale, Coop Olio Extravergine di Oliva 100% Italiano, Cavolo Nero, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Enerzona Frollini alla Nocciola, Enerzona Frollini alla Nocciola. more...
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losing 3.1 lb a week
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Annina Dom's weight history
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