Weigh In record (no journal entry) for 11 March 2019
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145.9 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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665 kcal
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Fat: 30.30g | Prot: 13.76g | Carb: 87.29g.
Lunch: Kiwi, Aldi Hummus Natur, REWE Avocado, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 4.6 lb a week
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kolibri234's weight history
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