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Wird schon wieder
😂😂😂
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235.7 lb
Lost so far: 37.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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1187 kcal
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Fat: 40.67g | Prot: 104.89g | Carb: 101.79g.
Breakfast: Alnatura Frühstücksbrei Haferbrei Basis. Lunch: REWE Bio Körniger Frischkäse Halbfettstufe. Dinner: Schafskäse, Champignons, Karotten, Gelbe Paprika, Zucchini, Edeka Kabeljau Filets. more...
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gaining 1.0 lb a week
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