Weigh In record (no journal entry) for 10 March 2019
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241.8 lb
Lost so far: 106.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2019:
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2061 kcal
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Fat: 70.78g | Prot: 140.87g | Carb: 211.93g.
Breakfast: Gymqueen Queen Milky Casein Peanutbutter Karamel, Adozan Eiweiß 100, Espresso. Lunch: Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Couscous ( Gekocht ), Lidl Putenhackfleisch. Dinner: Saladinettes Artischockenherzen in Kräutermarinade, Frikadelle, Leicht und Fit Schinkenwürfel , Kürbissuppe. Snacks/Other: Aldi Mini Donuts, Twix Spekulatius , Grabower Die 5 Fruchtigen Zuckerfrei, Kinder Cards, Weight Watchers Mixed Fruit Gums, Desira Skyr Honig , Banane, Booster Juicy Energy Drink. more...
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losing 0.0 lb a week
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