Weigh In record (no journal entry) for 10 March 2019
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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1134 kcal
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Fat: 29.13g | Prot: 53.79g | Carb: 166.48g.
Breakfast: Horeca Крем с Бальзамическим Уксусом , Дижонская Горчица, Куриное Филе на Гриле, Рахат Лукум, Кофе Латте, Хлебец, Вареное Яйцо. Lunch: Булгур (Вареный), Мандарин, Авокадо. more...
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losing 0.4 lb a week
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marinamarusya1986's weight history
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