Weigh In record (no journal entry) for 10 March 2019
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90.4 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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942 kcal
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Fat: 40.21g | Prot: 55.47g | Carb: 92.46g.
Breakfast: Сливочное Масло, Овсяная Каша на Воде. Lunch: Сливочное Масло, Гречка Отварная. Dinner: Тушеные Овощи, Запеченная или Жареная Форель. Snacks/Other: Ферма Молоко 3,2%, Бананы. more...
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losing 3.1 lb a week
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Kokoreva Zoja's weight history
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