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alexrain2515
Journal
09 Mar 19
alexrain2515's Journal, 09 March 2019
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Weigh In record (no journal entry) for 09 March 2019
126.3 lb
Lost so far:
11.5 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2019:
86 kcal
Fat: 2.08g | Prot: 2.63g | Carb: 14.10g.
Breakfast:
Банановые Оладьи.
more...
1426 kcal
Activities & Exercise:
Bathing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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