Weigh In record (no journal entry) for 07 March 2019
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115.3 lb
Lost so far: 6.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1452 kcal
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Fat: 47.12g | Prot: 101.06g | Carb: 157.72g.
Breakfast: Panmonviso Biscotto Salute, Granarolo Latte Parzialmente Scremato, Caffè (Espresso), Miele, Zespri Kiwi Green, Lindt Cioccolato Fondente 70%. Lunch: Pane Multicereali, Broccoli, Arista di Maiale, Auchan Olio Extravergine di Oliva. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Verza, Coop Filetti di Merluzzo, Pane Integrale. Snacks/Other: Enerzona Frollini alla Nocciola, Enerzona Frollini alla Nocciola. more...
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1554 kcal
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Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Annina Dom's weight history
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