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-Diablo
Journal
28 Oct 12
-Diablo's Journal, 28 October 2012
-Diablo's Profile
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Weigh In record (no journal entry) for 28 October 2012
176.8 lb
Lost so far:
43.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2012:
2205 kcal
Fat: 101.28g | Prot: 69.49g | Carb: 246.68g.
Breakfast:
French Fries (Medium), Angry Whopper.
Lunch:
Milk (Nonfat), Corn Pops Sweetened Puffed Corn Cereal (Family Size), Goldfish Galaxy, White Bread, Ham or Pork Salad.
Dinner:
Vanilla Fudge Drumstick.
more...
3201 kcal
Activities & Exercise:
Running - 6/mph - 43 minutes, Sleeping - 7 hours and 30 minutes, Standing - 4 hours, Resting - 1 hour, Sitting - 10 hours and 47 minutes.
more...
losing 0.0 lb a week
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-Diablo's weight history
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