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После родов... Начинаю все заново... 🙄
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151.9 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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956 kcal
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Fat: 31.73g | Prot: 68.14g | Carb: 102.58g.
Breakfast: Сметана 20%, Домик в деревне Молоко 3,5%, Белая Мука, Сахар, Яйцо, Вятушка Творог 1%. Lunch: Геркулес Овсяные Хлопья. Dinner: Домик в деревне Молоко 3,5%, Хлеб Черный, Котлета Домашняя. Snacks/Other: Яблоко Зеленое. more...
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2221 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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