nastya_wrkout's Journal, 04 March 2019

Weigh In record (no journal entry) for 04 March 2019
125.0 lb Lost so far: 2.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2019:
499 kcal Fat: 14.88g | Prot: 17.94g | Carb: 76.59g.   Breakfast: Блины с Творогом, Простоквашино Сметана 10%, Сгущенка, Гречка Отварная, Мёд, Домик в деревне Молоко 2,5%. Lunch: Магнит Банан. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nastya_wrkout's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.