Weigh In record (no journal entry) for 26 October 2012
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242.5 lb
Lost so far: 22.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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3246 kcal
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Fat: 142.78g | Prot: 235.30g | Carb: 241.81g.
Breakfast: Süßstoffe (Saccharin), Milch 1,5% Fett, Kaffee. Lunch: Speck (Gepökelt, Gebraten, Gekocht), Kalbfleisch. Dinner: Brie (Käse), Chorizo Salami. Snacks/Other: Fruchtgummi Assortie. more...
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steady weight
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