Weigh In record (no journal entry) for 01 March 2019
|
120.6 lb
Lost so far: 42.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2019:
|
669 kcal
|
Fat: 17.81g | Prot: 22.56g | Carb: 110.04g.
Breakfast: Alsa Moelleux Marbré , Delisse Lait Demi Écrémé. Lunch: Danone Yaourt Nature, Boulgour (Cuit), Pomme. Dinner: Pomme, Toque du Chef Cake Jambon Olives, Tomates Cerises. Snacks/Other: Materne Pom'potes Pomme Fraise. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carloupettee's weight history
|