Weigh In record (no journal entry) for 07 January 2019
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125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2019:
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332 kcal
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Fat: 15.07g | Prot: 25.42g | Carb: 22.58g.
Breakfast: Говядина Варено-Копченая. Dinner: Кефир 1%, Киндер Макси. more...
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losing 2.0 lb a week
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DustyCo0kie's weight history
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