Weigh In record (no journal entry) for 01 March 2019
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138.7 lb
Lost so far: 15.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1710 kcal
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Fat: 107.20g | Prot: 87.90g | Carb: 100.85g.
Breakfast: Манго, Пискаревский Молоко 2,5%, Aroy-D Кокосовое Молоко 70%, Ясно Солнышко Каша Овсяная. Lunch: Ikea Куриные Оладьи, Ikea Цезарь с Курицей, Ikea Брокколи. Dinner: Котлеты из Говядины, Добрянка Котлета Щучья. more...
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gaining 0.1 lb a week
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