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cosa possono fare 2 passi in più 😯
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136.0 lb
Lost so far: 11.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1954 kcal
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Fat: 59.24g | Prot: 157.45g | Carb: 199.65g.
Breakfast: Biscotto, Tè (Infuso). Lunch: Instant Oats, Banana, Latte Calcium Plus, Farina di Cocco Ch, Proteine Whey, Yogurt Greco Total 0%. Dinner: Molino Filippini Farina Grano Saraceno Valtellina, Prozis Peanut Butter Crunchy Caramelised Pecan, Fage Yogurt Greco Total 0%, Aglio, Prozis Proteine Pancake Waffle Miscela Banana, Coop Pangrattato, Olio di Girasole, Pesce Spada, Limone, Uovo. Snacks/Other: Nestlé Latte Condensato, Semola Integrale Rimacinata a Pietra, Albume d'uovo Pastorizzato, Yogurt Greco Total 0%, Crema di Pistacchio, Ricotta, Krapfen, Mele Golden Delicious. more...
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losing 6.7 lb a week
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