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🙄
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207.7 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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1329 kcal
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Fat: 34.14g | Prot: 66.49g | Carb: 191.03g.
Breakfast: Walnüsse, Orangen, Apfel, Haferflocken, Möhren. Dinner: Dürüm Döner. Snacks/Other: Coca-Cola Coca-Cola. more...
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1790 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 5 hours, Desk Work - 2 hours, Cooking - 1 hour, Massage - 15 minutes, Apple Health - 12 hours and 15 minutes, Watching TV/Computer - 1 hour and 30 minutes. more...
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gaining 1.5 lb a week
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