Weigh In record (no journal entry) for 21 February 2019
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127.9 lb
Lost so far: 121.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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334 kcal
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Fat: 19.70g | Prot: 15.20g | Carb: 28.98g.
Breakfast: ВкусВилл Авокадо Хаас, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Dr. Korner Хлебцы Клюквенные. more...
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losing 6.2 lb a week
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