Weigh In record (no journal entry) for 20 February 2019
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123.2 lb
Lost so far: 39.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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916 kcal
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Fat: 23.23g | Prot: 42.12g | Carb: 134.35g.
Breakfast: Yaourt Nature (Lait Entier), Harry's Pain de Mie 7 Céréales , Kiwi. Lunch: Pizza Maison, Carrefour Olives Vertes Farcies Amandes, Tarte aux Prunes, Filet Mignon de Porc, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Pomme. more...
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losing 0.4 lb a week
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