Weigh In record (no journal entry) for 20 February 2019
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127.0 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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230 kcal
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Fat: 3.69g | Prot: 13.72g | Carb: 37.96g.
Dinner: Patate al Forno, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Bennet Minestrone di Verdure e Legumi. more...
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losing 0.2 lb a week
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