Weigh In record (no journal entry) for 16 February 2019
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117.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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1613 kcal
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Fat: 54.67g | Prot: 52.86g | Carb: 170.32g.
Breakfast: Elle & Vire Beurre, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres, Café. Lunch: Oranges, Banane, Kiwi. Dinner: Oeuf sur le Plat, Malo Yaourt au Lait Entier Saveur Vanille, Marque Repère Confiture de Mûre, E.Leclerc Baguette Tradition, Compote de Pommes avec le Sucre, Vinaigrette Maison, Florette Mâche, Morbier. more...
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losing 0.4 lb a week
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