Weigh In record (no journal entry) for 23 August 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 187.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1121 kcal
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Fat: 34.87g | Prot: 47.36g | Carb: 133.33g.
Breakfast: Персики, Малиновое Варенье, Сырники Диетические. Lunch: Щедрые Хлебцы Ржаные, Гармония Сметана 20%, Борщ с Курицей. Dinner: Мартини Мартини Бьянко, Ананасовый Сок, Жареный Рис с Креветками. more...
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losing 12.3 lb a week
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