Weigh In record (no journal entry) for 14 February 2019
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141.5 lb
Lost so far: 12.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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979 kcal
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Fat: 48.12g | Prot: 32.50g | Carb: 100.75g.
Breakfast: Milfina Butter, Hartgekochtes Ei, REWE American Sandwich. Lunch: Gekochtes Sauerkraut, REWE Kichererbsen, Olivenöl, REWE Getrocknete Tomaten in Öl, Lauch, Rosenkohl. more...
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losing 24.7 lb a week
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kolibri234's weight history
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