Weigh In record (no journal entry) for 12 February 2019
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115.5 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1714 kcal
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Fat: 81.00g | Prot: 81.91g | Carb: 170.00g.
Breakfast: Kiwi Green, Latte Parzialmente Scremato, Mandorle Sgusciate, Biscotto Salute, Miele, Caffè (Espresso). Lunch: Bertolli Olio Extravergine di Oliva, Uovo Strapazzato, Finocchio, Pane Multicereali. Dinner: Bertolli Olio Extravergine di Oliva, Pane Multicereali, Insalata Mista, Coop Hamburger di Bovino. Snacks/Other: Enerzona Frollini alla Nocciola, Enervit Frollini 40-30-30. more...
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losing 1.5 lb a week
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Annina Dom's weight history
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