Weigh In record (no journal entry) for 12 February 2019
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109.3 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1071 kcal
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Fat: 48.40g | Prot: 76.40g | Carb: 86.17g.
Breakfast: Karotten. Lunch: Gartenkrone Himbeeren Tiefgefroren, Orangen, Magerquark, Pink Lady Äpfel. Dinner: Gemischter Salat mit Dressing, Spareribs. more...
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gaining 1.5 lb a week
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Daniela%'s weight history
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