Weigh In record (no journal entry) for 12 February 2019
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129.9 lb
Lost so far: 119.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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64 kcal
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Fat: 0.40g | Prot: 1.80g | Carb: 13.20g.
Breakfast: Dr. Korner Хлебцы Клюквенные. more...
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gaining 1.5 lb a week
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