Weigh In record (no journal entry) for 11 February 2019
|
167.1 lb
Lost so far: 35.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2019:
|
1385 kcal
|
Fat: 113.46g | Prot: 71.11g | Carb: 18.93g.
Breakfast: Good Food Пекан, Мусс из куриной печени, Simply Balanced Organic Heavy Whipping Cream, Велком Бекон Сырокопченый, Кофе (из Молотых Зерен), Яйцо, World Market Olives Stuffed with Garlic, Помидоры Черри. Dinner: Авокадо Авокадо, Семга Отварная. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foggi55's weight history
|