Weigh In record (no journal entry) for 09 February 2019
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165.3 lb
Lost so far: 33.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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712 kcal
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Fat: 33.32g | Prot: 39.69g | Carb: 59.11g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Плов с Курицей. more...
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gaining 1.5 lb a week
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Aishan-Sadygova's weight history
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