Weigh In record (no journal entry) for 05 February 2019
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138.2 lb
Lost so far: 29.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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1184 kcal
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Fat: 56.96g | Prot: 45.34g | Carb: 114.62g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Dönerteller, Vitasia Kokosnusswasser. Snacks/Other: Kaiser Hustenbonbon Mischung. more...
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gaining 9.3 lb a week
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kleene2309's weight history
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