Weigh In record (no journal entry) for 03 February 2019
|
258.4 lb
Lost so far: 18.1 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2019:
|
583 kcal
|
Fat: 20.34g | Prot: 51.98g | Carb: 47.96g.
Breakfast: Абрико Повидло Абрикосовое, Лента Творог Обезжиренный 1,8%, 365 Дней Молоко 1,5%, Epiim Сыр Гоуда , Вареное Яйцо, Delicados Тортилья. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MSavakova's weight history
|