celia.chibane's Journal, 02 February 2019

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Weigh In record (no journal entry) for 02 February 2019

192.2 lb Lost so far: 6.2 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2019:

1291 kcal

Fat: 62.67g | Prot: 50.48g | Carb: 130.74g. Breakfast: Café (Instantané), Petit Gâteau au Chocolat. Lunch: Biscotte, Quiche Poireaux, Carrefour Frites Classiques, Oeuf sur le Plat. Dinner: Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. Snacks/Other: Galler Chocolat Framboise Noir . more...

110 kcal

Activities & Exercise: Walking (slow) - 2/mph - 36 minutes, Apple Health - 23 hours and 24 minutes. more...

losing 4.3 lb a week

11 Supporters Support

Comments

Bravo 👏 👍 😉

02 Feb 19 by member: Nanou0663

wouaw, ça va fort bien ce ré équilibrage 👌

02 Feb 19 by member: MichHi

bravo

02 Feb 19 by member: MichHi

Demain ça fera 2 semaines seulement au début impossible de perdre c’était long ...

02 Feb 19 by member: celia.chibane

Merciiiiii :)

02 Feb 19 by member: celia.chibane

Pour chaque réussite, il y a eu une décision, puis de la persévérance 😉

02 Feb 19 by member: MichHi

Au total j’ai perdu 2 kg en 2 semaines

02 Feb 19 by member: celia.chibane


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celia.chibane's Journal, 02 February 2019

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