Weigh In record (no journal entry) for 01 February 2019
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175.3 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1813 kcal
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Fat: 51.82g | Prot: 237.20g | Carb: 94.00g.
Breakfast: Dextro Energy Protein Crisp (50g), Das Gesunde Plus Sportness Eiweiß 50% Brownie. Lunch: Myprotein Impact Whey Protein Cookies & Cream. Dinner: Landjunker Hähnchen-Minutensteaks, Freshona Gemüsepfanne Rustikale Art. more...
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gaining 0.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Du hast also doch die Katze gegessen... 😂😂😂 ....
02 Feb 19 by member: Pummelelfe66
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02 Feb 19 by member: Büffetsau
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