Weigh In record (no journal entry) for 01 February 2019
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114.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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490 kcal
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Fat: 20.90g | Prot: 24.90g | Carb: 48.65g.
Breakfast: U P'tit Déj Céréales. Lunch: Tomates, Tipiak Légumes Secs Gourmands, Leader Price Hache de Thon. more...
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losing 1.5 lb a week
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