Weigh In record (no journal entry) for 28 January 2019
|
168.9 lb
Lost so far: 25.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2019:
|
219 kcal
|
Fat: 3.02g | Prot: 9.26g | Carb: 40.29g.
Lunch: Clémentines, Migros Onigiri Tuna. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manon-euh's weight history
|