Weigh In record (no journal entry) for 26 January 2019
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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608 kcal
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Fat: 14.46g | Prot: 51.34g | Carb: 64.69g.
Breakfast: Lipton Thé Citron, Tropicana Orange sans Pulpe, St Hubert St Hubert 41, Baguette. Lunch: P'tit Louis Fromage, Baguette, Bifteck, Ebly Blé Cuit. Snacks/Other: Bifteck. more...
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losing 0.4 lb a week
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