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Esto de estar enferma se nota... 😳
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151.5 lb
Lost so far: 56.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2019:
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1450 kcal
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Fat: 55.83g | Prot: 57.52g | Carb: 181.95g.
Breakfast: Cola Cao Cola Cao Original, Hacendado Leche Semidesnatada, Président Mantequilla Fácil de Untar, Hacendado Pan de Molde Integral. Lunch: Tranchettes Queso Lonchas, Hacendado Pan de Molde Integral, Chef Select Hamburguesas Vegetarianas. Dinner: Mandarina, McDonald's Ketchup Bolsita, Tranchettes Queso Lonchas, Hacendado Tortilla de Patata con Cebolla. Snacks/Other: Zumo de Naranja Natural. more...
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losing 0.8 lb a week
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