Weigh In record (no journal entry) for 29 September 2012
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244.3 lb
Lost so far: 20.9 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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26 kcal
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Fat: 0.80g | Prot: 1.98g | Carb: 2.60g.
Breakfast: Kaffee, Milch 1,5% Fett, Süßstoffe (Saccharin). more...
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gaining 12.3 lb a week
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