Weigh In record (no journal entry) for 11 January 2019
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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292 kcal
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Fat: 10.09g | Prot: 15.93g | Carb: 35.47g.
Breakfast: Черная Смородина, Сильпо Банан, Агуша Сыр Кисломолочный, Кофе (из Молотых Зерен), Заречье Молоко 2,5%, Яйцо, Добродія Овсяные Хлопья. more...
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gaining 1.2 lb a week
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aksichek's weight history
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