Weigh In record (no journal entry) for 07 January 2019
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127.4 lb
Lost so far: 121.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2019:
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562 kcal
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Fat: 31.49g | Prot: 26.65g | Carb: 42.85g.
Breakfast: Останкинский Варенец Термостатный, Стандарт Овсяная Крупа, Яйцо (Целое), Мираторг Бекон Любительский. more...
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gaining 4.6 lb a week
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