I don't believe this scale one bit 😂
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120.7 lb
Lost so far: 7.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2019:
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1543 kcal
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Fat: 77.59g | Prot: 116.01g | Carb: 93.47g.
Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese Sticks. Lunch: Pears , Great Value Raisins, Diamond of California Chopped Walnuts, Grilled Chicken, Mixed Salad Greens. Dinner: Green Giant Whole Kernel Sweet Corn, Roasted Potato, Scrambled Egg (Whole, Cooked) , America's Choice Bacon Thick Sliced, Grilled Chicken. Snacks/Other: Six Star Pro Nutrition Casein Protein, Sunny Hills Pineapple Cake. more...
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539 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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losing 5.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I thought the same thing when I weighed in a couple of days ago haha. 😅 Great job! 👍👍
06 Jan 19 by member: Curvy_Cutey
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