Weigh In record (no journal entry) for 06 January 2019
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132.1 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2019:
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408 kcal
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Fat: 20.65g | Prot: 36.39g | Carb: 17.85g.
Breakfast: Яйцо Куриное, Творог 5%, Дивинка Мука из Овсяных Отрубей. more...
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gaining 0.2 lb a week
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