Weigh In record (no journal entry) for 03 January 2019
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142.0 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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992 kcal
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Fat: 40.17g | Prot: 37.57g | Carb: 119.07g.
Breakfast: Cuscuz (Cozido), Margarina, Queijo Mozzarella, Café com Leite e Açúcar. Lunch: Aurora Suco de Uva Integral, Camil Feijão Carioca Temperado Cozido, Calabresa, Banana Prata, Arroz Branco (Cozido). more...
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SuelenAndrade01's weight history
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