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Une amorce de baisse.
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238.8 lb
Lost so far: 23.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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2289 kcal
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Fat: 104.14g | Prot: 101.55g | Carb: 222.93g.
Breakfast: Del Monte Pulpe de Tomates, Carrefour Pain aux Céréales, Fruit d'or Oméga 3, Tropicana Orange sans Pulpe, Andros Confiture Allégée Framboises, Café, Tutti Free Sucre. Lunch: Steak Haché 5%, Saint Jean Ravioli Emmental Chorizo. Dinner: Charles & Alice Compote Pommes Coco Citron Vert, Cora Champignons de Paris, Oeuf Brouillé, Rustica Sauce Hollandaise, Comptoir du Grain Riz Long Grain. Snacks/Other: McDonald's Donut Saveur Chocolat, Lipton Thé 5 Fruits Rouges. more...
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losing 6.2 lb a week
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 Comments
Ça continue à descendre c'est bien framboise impeccable 👍 👍 👍
04 Jan 19 by member: top00
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04 Jan 19 by member: framboise6263
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