Weigh In record (no journal entry) for 28 December 2018
|
134.3 lb
Lost so far: 33.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2018:
|
270 kcal
|
Fat: 12.10g | Prot: 6.24g | Carb: 33.61g.
Breakfast: Windel Adventskalender, Bel Royal Marzipankartoffeln, Kaffee, Vollmilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|